| Date | Meet | Event | Mark | Place |
|---|
| May 12-13, 2023 |
2023 GNAC Outdoor Track and Field Championships |
1500 |
4:00.91 |
10th (F) |
| May 12-13, 2023 |
2023 GNAC Outdoor Track and Field Championships |
3000S |
9:56.37 |
14th (F) |
| Apr 29, 2023 |
Ralph Vernacchia 2023 |
1500 |
3:58.64 |
12th (F) |
| Apr 22, 2023 |
CWU Wildcat Open |
3000S |
9:52.58 |
1st (F) |
| Apr 8, 2023 |
Emilie Mondor Invitational |
1500 |
4:04.16 |
7th (F) |
| Apr 8, 2023 |
Emilie Mondor Invitational |
4x400 |
3:30.41 |
2nd (F) |
| Mar 25-26, 2023 |
UBC Open |
1500 |
4:03.43 |
16th (F) |
| Mar 18, 2023 |
Doris Heritage Track Festival |
Mile |
4:26.38 |
5th (F) |
| Mar 18, 2023 |
Doris Heritage Track Festival |
5000 |
16:53.36 |
16th (F) |
| Mar 10-11, 2023 |
2023 PLU Open |
3000S |
9:41.87 |
4th (F) |
| Dec 2, 2022 |
NCAA Division II Cross Country Championships |
10k |
32:51.6 |
219th |
| Nov 19, 2022 |
NCAA Division II West Region Cross Country Championships |
10k |
DNS |
|
| Nov 5, 2022 |
2022 GNAC Cross Country Championship |
8k |
24:46.8 |
14th |
| Oct 22, 2022 |
NCAA DII Pre-Nationals |
8k |
25:25.0 |
74th |
| Sep 24, 2022 |
WWU Bill Roe Classic 2022 |
8k |
26:19.8 |
42nd |
| Sep 10, 2022 |
CWU XC Inv. @ Apple Ridge Run |
6k |
20:14.2 |
16th |
| May 13-14, 2022 |
2022 GNAC Outdoor Track and Field Championship |
1500 |
4:09.49 |
16th (F) |
| May 13-14, 2022 |
2022 GNAC Outdoor Track and Field Championship |
10,000 |
32:40.30 |
12th (F) |
| Apr 30, 2022 |
2022 WWU Ralph Vernacchia Invitational |
5000 |
15:35.16 |
12th (F) |
| Apr 8- 9, 2022 |
2022 PLU Invitational |
1500 |
4:08.10 |
7th (F) |
| Apr 2, 2022 |
WWU Team Invitational |
1500 |
4:04.00 |
3rd (F) |
| Mar 26-27, 2022 |
UBC Open |
800 |
DNS |
|
| Mar 26-27, 2022 |
UBC Open |
1500 |
4:01.94 |
13th (F) |
| Mar 11-12, 2022 |
2022 PLU Open |
800 |
1:58.95 |
6th (F) |
| Mar 4- 5, 2022 |
Ed Boitano Invitational 2022 |
10,000 |
32:28.08 |
7th (F) |
| Feb 26, 2022 |
Seattle Pacific Final Qualifier 2022 |
800 |
DNF |
|
| Feb 26, 2022 |
Seattle Pacific Final Qualifier 2022 |
Mile |
4:15.70 |
6th (F) |
| Feb 21-22, 2022 |
2022 GNAC Indoor Track & Field Championships |
DMR |
10:32.43 |
4th (F) |
| Feb 4, 2022 |
WSU Open |
Mile |
4:19.83 |
5th (F) |
| Feb 4, 2022 |
WSU Open |
3000 |
8:58.75 |
30th (F) |
| Jan 28-29, 2022 |
UW Invite 2022 |
5000 |
15:28.38 |
30th (F) |
| Dec 11, 2021 |
Spokane Invitational |
5000 |
15:53.46 |
13th (F) |
| Nov 6, 2021 |
NCAA Division II West Region Cross Country Championships |
10k |
32:01.0 |
41st |
| Oct 23, 2021 |
2021 GNAC Cross Country Championships |
8k |
24:56.8 |
12th |
| Oct 9, 2021 |
WWU Bill Roe Classic |
10k |
32:20.3 |
18th |
| Sep 24, 2021 |
Griak Invitational |
8k |
26:32.9 |
42nd |
| Sep 11, 2021 |
CWU XC Inv. @ Apple Ridge Run |
6k |
20:36.1 |
19th |
| May 14-15, 2021 |
2021 GNAC Outdoor Championships |
10,000 |
34:09.51 |
11th (F) |
| Apr 23-24, 2021 |
Peyton-Shotwell Invitational 2021 |
1500 |
4:03.87 |
10th (F) |
| Apr 9-10, 2021 |
John Knight Twilight |
5000 |
15:52.11 |
11th (F) |
| Apr 3, 2021 |
2021 WWU Invitational |
1500 |
4:06.67 |
8th (F) |
| Mar 26-27, 2021 |
Ed Boitano Invitational 2021 |
10,000 |
32:48.19 |
9th (F) |
| Mar 20, 2021 |
5th Annual Doris Heritage Track Festival |
5000 |
16:04.03 |
28th (F) |
| Mar 6- 7, 2020 |
Puget Sound Ed Boitano Invitational |
1500 |
4:10.09 |
10th (F) |
| Oct 26, 2019 |
2019 GNAC Cross Country Championships |
4.94M |
26:41.3 |
38th |
| Oct 12, 2019 |
46th Western Washington University Cross Country Classic |
10k |
33:33.2 |
47th |
| Sep 28, 2019 |
Roy Griak Invitational |
8k |
26:49.4 |
39th |
| Sep 21, 2019 |
Emerald City Open Cross Country |
8k |
27:42.0 |
11th |
| Sep 14, 2019 |
CWU XC Apple Ridge Inv. |
6k |
19:27.5 |
6th |
| May 10, 2019 |
GNAC Outdoor Track & Field Championships |
10,000 |
DNF |
|
| Apr 27, 2019 |
WWU Ralph Vernacchia Invitational |
10,000 |
33:49.39 |
1st (F) |
| Apr 13, 2019 |
Saint Martin's Jay Hammer Open |
1500 |
4:14.88 |
14th (F) |
| Apr 5, 2019 |
WWU Team Invitational |
5000 |
16:17.0h |
14th (F) |
| Mar 30-31, 2019 |
UBC Open |
800 |
2:08.82 |
21st (F) |
| Mar 30-31, 2019 |
UBC Open |
1500 |
4:15.53 |
26th (F) |
| Mar 16, 2019 |
4th Annual Doris Heritage Track Festival |
5000 |
16:27.91 |
17th (F) |