| Date | Meet | Event | Mark | Place |
|---|
| May 9-10, 2025 |
2025 GNAC Outdoor TF Championships |
5000 |
14:35.43 |
6th (F) |
| May 9-10, 2025 |
2025 GNAC Outdoor TF Championships |
10,000 |
30:17.29 |
3rd (F) |
| Apr 26, 2025 |
2025 Ralph Vernacchia Invitational |
5000 |
14:25.52 |
2nd (F) |
| Apr 16-18, 2025 |
2025 Bryan Clay Invitational |
10,000 |
29:32.92 |
14th (F) |
| Apr 3- 5, 2025 |
Mike Fanelli Track Classic |
5000 |
14:28.23 |
26th (F) |
| Feb 28-Mar 1, 2025 |
2025 Ed Boitano Invitational |
10,000 |
31:43.72 |
10th (F) |
| Feb 17-18, 2025 |
2025 GNAC Indoor TF Champs |
3000 |
8:38.86 |
9th (F) |
| Feb 17-18, 2025 |
2025 GNAC Indoor TF Champs |
5000 |
14:51.55 |
4th (F) |
| Jan 31-Feb 1, 2025 |
2025 UW Invite |
5000 |
14:43.07 |
26th (F) |
| May 10-11, 2024 |
GNAC Outdoor Track & Field Championships |
5000 |
15:20.99 |
8th (F) |
| May 10-11, 2024 |
GNAC Outdoor Track & Field Championships |
10,000 |
31:04.70 |
2nd (F) |
| Apr 27, 2024 |
Ralph Vernacchia 2024 |
5000 |
14:47.92 |
6th (F) |
| Apr 27, 2024 |
Ralph Vernacchia 2024 |
4x400 |
3:28.21 |
4th (F) |
| Apr 11-13, 2024 |
2024 Bryan Clay Invitational |
10,000 |
29:57.88 |
19th (F) |
| Mar 29-30, 2024 |
Mike Fanelli Track Classic |
5000 |
14:27.84 |
18th (F) |
| Mar 23-24, 2024 |
UBC Open |
5000 |
14:47.31 |
8th (F) |
| Mar 1- 2, 2024 |
Ed Boitano Invitational 2024 |
10,000 |
30:35.96 |
2nd (F) |
| Jan 26-27, 2024 |
UW Invite/Mile City |
5000 |
14:58.65 |
29th (F) |
| Nov 18, 2023 |
NCAA Division II Cross Country Championships |
10k |
30:59.9 |
88th |
| Nov 4, 2023 |
NCAA Division II West Region Cross Country Championships |
10k |
30:49.2 |
3rd |
| Oct 21, 2023 |
2023 GNAC Cross Country Championship |
8k |
25:07.9 |
5th |
| Oct 7, 2023 |
2023 Lewis Crossover |
8k |
24:22.7 |
14th |
| Sep 23, 2023 |
WWU Bill Roe Classic 2023 |
8k |
25:03.5 |
7th |
| Sep 2, 2023 |
Puget Sound Invitational |
5k |
DNS |
|
| May 12-13, 2023 |
2023 GNAC Outdoor Track and Field Championships |
5000 |
15:05.23 |
4th (F) |
| May 12-13, 2023 |
2023 GNAC Outdoor Track and Field Championships |
10,000 |
30:36.34 |
1st (F) |
| Apr 29, 2023 |
Ralph Vernacchia 2023 |
5000 |
14:32.83 |
1st (F) |
| Apr 13-15, 2023 |
2023 Bryan Clay Invitational |
10,000 |
29:49.40 |
11th (F) |
| Mar 30-Apr 1, 2023 |
Mike Fanelli Track Classic |
5000 |
14:22.73 |
13th (F) |
| Mar 25-26, 2023 |
UBC Open |
1500 |
4:00.48 |
10th (F) |
| Mar 25-26, 2023 |
UBC Open |
5000 |
14:57.99 |
9th (F) |
| Mar 17-18, 2023 |
Oregon Preview |
10,000 |
29:45.88 |
7th (F) |
| Mar 3- 4, 2023 |
Ed Boitano Invitational 2023 |
10,000 |
29:41.91 |
1st (F) |
| Feb 20-21, 2023 |
2023 GNAC Indoor Track and Field Championship |
3000 |
8:31.27 |
6th (F) |
| Feb 20-21, 2023 |
2023 GNAC Indoor Track and Field Championship |
5000 |
14:41.01 |
3rd (F) |
| Feb 10-11, 2023 |
2023 Husky Classic |
5000 |
14:25.96 |
55th (F) |
| Jan 27-28, 2023 |
2023 UW Invite |
5000 |
14:29.35 |
11th (F) |
| Jan 14, 2023 |
2023 UW Preview |
3000 |
8:28.61 |
42nd (F) |
| Dec 2, 2022 |
NCAA Division II Cross Country Championships |
10k |
30:54.7 |
65th |
| Nov 19, 2022 |
NCAA Division II West Region Cross Country Championships |
10k |
30:36.9 |
14th |
| Nov 5, 2022 |
2022 GNAC Cross Country Championship |
8k |
24:07.1 |
4th |
| Oct 22, 2022 |
NCAA DII Pre-Nationals |
8k |
24:31.1 |
22nd |
| Oct 8, 2022 |
Lewis Crossover |
8k |
24:37.5 |
22nd |
| Sep 24, 2022 |
WWU Bill Roe Classic 2022 |
8k |
24:41.6 |
4th |
| Sep 10, 2022 |
CWU XC Inv. @ Apple Ridge Run |
6k |
18:53.1 |
2nd |
| May 14-15, 2021 |
2021 GNAC Outdoor Championships |
5000 |
14:57.87 |
6th (F) |
| May 14-15, 2021 |
2021 GNAC Outdoor Championships |
10,000 |
31:55.52 |
4th (F) |
| May 7, 2021 |
Ken Shannon Invitational 2021 |
1500 |
4:07.01 |
11th (F) |
| May 1, 2021 |
WWU Ralph Vernacchia Invitational |
5000 |
14:50.29 |
4th (F) |
| Apr 10, 2021 |
2021 PLU Invitational |
1500 |
4:07.82 |
2nd (F) |
| Apr 10, 2021 |
2021 PLU Invitational |
5000 |
15:35.03 |
2nd (F) |
| Mar 26-27, 2021 |
Ed Boitano Invitational 2021 |
10,000 |
31:15.47 |
5th (F) |
| Mar 20, 2021 |
5th Annual Doris Heritage Track Festival |
5000 |
15:19.29 |
13th (F) |
| Mar 6, 2021 |
2021 PLU Opener |
1500 |
4:10.96 |
5th (F) |
| Mar 6- 7, 2020 |
Puget Sound Ed Boitano Invitational |
3000 |
8:57.91 |
2nd (F) |
| Mar 6- 7, 2020 |
Puget Sound Ed Boitano Invitational |
10,000 |
31:53.47 |
1st (F) |
| Feb 21-22, 2020 |
GNAC Indoor Track & Field Championship |
3000 |
9:05.47 |
24th (F) |
| Feb 21-22, 2020 |
GNAC Indoor Track & Field Championship |
5000 |
15:48.73 |
12th (F) |
| Feb 8- 9, 2020 |
Portland Indoor Meet #2 |
Mile |
4:32.56 |
32nd (F) |
| Jan 25-26, 2020 |
Portland Indoor Meet #1 |
3000 |
9:01.94 |
22nd (F) |
| Nov 9, 2019 |
NCAA Division II West Region Cross Country Championships |
10k |
31:25.3 |
55th |
| Oct 26, 2019 |
2019 GNAC Cross Country Championships |
4.94M |
27:05.5 |
55th |
| Oct 12, 2019 |
46th Western Washington University Cross Country Classic |
10k |
33:35.9 |
52nd |
| Oct 5, 2019 |
2019 John Payne/Curtis XC Invitational |
8k |
26:43.5 |
32nd |
| Sep 28, 2019 |
Ken Garland Classic |
8k |
26:44.7 |
19th |
| Sep 14, 2019 |
CWU XC Apple Ridge Inv. |
6k |
19:46.1 |
17th |
| May 10, 2019 |
GNAC Outdoor Track & Field Championships |
10,000 |
33:39.18 |
14th (F) |
| Apr 27, 2019 |
WWU Ralph Vernacchia Invitational |
5000 |
15:59.13 |
3rd (F) |
| Apr 13, 2019 |
Saint Martin's Jay Hammer Open |
10,000 |
32:49.92 |
3rd (F) |
| Apr 5, 2019 |
WWU Team Invitational |
5000 |
15:50.9h |
13th (F) |
| Mar 16, 2019 |
4th Annual Doris Heritage Track Festival |
5000 |
16:08.98 |
13th (F) |
| Nov 17, 2018 |
NCAA Division II West Region Cross Country Championships |
6.2M |
33:42.4 |
109th |
| Nov 3, 2018 |
2018 GNAC Cross Country Championships |
8k |
26:45.6 |
56th |
| Oct 20, 2018 |
45th Western Washington University Cross Country Classic |
10k |
35:00.0 |
88th |
| Oct 13, 2018 |
Warner Pacific XC Classic |
8k |
26:48.2 |
36th |
| Sep 29, 2018 |
44th Charles Bowles Willamette Invitational |
8k |
26:47.2 |
87th |
| Sep 22, 2018 |
SMU Ken Garland Classic |
8k |
28:02.7 |
40th |
| Sep 1, 2018 |
2018 Puget Sound Invitational |
8k |
27:51.0 |
4th |