| Date | Meet | Event | Mark | Place |
|---|
| May 22-24, 2025 |
NCAA Division II Outdoor Track & Field Championships |
3000S |
10:58.85 |
10th (F) |
| May 22-24, 2025 |
NCAA Division II Outdoor Track & Field Championships |
3000S |
10:58.79 |
12th (P) |
| May 9-10, 2025 |
2025 GNAC Outdoor TF Championships |
1500 |
4:38.90 |
5th (F) |
| May 9-10, 2025 |
2025 GNAC Outdoor TF Championships |
3000S |
10:26.43 |
1st (F) |
| Apr 26, 2025 |
2025 Ralph Vernacchia Invitational |
1500 |
4:30.42 |
1st (F) |
| Apr 26, 2025 |
2025 Ralph Vernacchia Invitational |
400H |
1:06.64 |
5th (F) |
| Apr 16-18, 2025 |
2025 Bryan Clay Invitational |
3000S |
10:33.12 |
30th (F) |
| Apr 12, 2025 |
Battle of Sparta |
1500 |
DNS |
|
| Apr 12, 2025 |
Battle of Sparta |
1500 |
DNS |
|
| Apr 4- 5, 2025 |
Stanford Invitational |
3000S |
10:20.91 |
5th (F) |
| Mar 13-15, 2025 |
NCAA Division II Indoor Track & Field Championships |
DMR |
11:30.44 |
7th (F) |
| Feb 17-18, 2025 |
2025 GNAC Indoor TF Champs |
Mile |
5:09.85 |
5th (F) |
| Feb 17-18, 2025 |
2025 GNAC Indoor TF Champs |
3000 |
10:16.24 |
6th (F) |
| Feb 17-18, 2025 |
2025 GNAC Indoor TF Champs |
DMR |
12:13.61 |
2nd (F) |
| Jan 31-Feb 1, 2025 |
2025 UW Invite |
Mile |
4:55.68 |
64th (F) |
| Jan 31-Feb 1, 2025 |
2025 UW Invite |
DMR |
11:26.85 |
3rd (F) |
| Jan 17-18, 2025 |
2025 UW Preview/Mile City |
Mile |
4:59.60 |
48th (F) |
| Jan 17-18, 2025 |
2025 UW Preview/Mile City |
3000 |
9:55.85 |
37th (F) |
| Nov 23, 2024 |
NCAA Division II Cross Country Championships |
6k |
22:07.5 |
95th |
| Nov 9, 2024 |
NCAA Division II West Region Cross Country Championships |
3.74M |
21:33.0 |
16th |
| Oct 26, 2024 |
2024 GNAC Cross Country Championship |
6k |
22:09.5 |
12th |
| Oct 12, 2024 |
Lewis Crossover |
3.71M |
22:27.9 |
64th |
| Sep 28, 2024 |
WWU Bill Roe Classic 2024 |
6k |
21:34.8 |
11th |
| Sep 14, 2024 |
Gator Cross |
4k |
13:37.2 |
9th |
| May 23-25, 2024 |
NCAA Division II Outdoor Track & Field Championships |
3000S |
10:28.43 |
8th (F) |
| May 23-25, 2024 |
NCAA Division II Outdoor Track & Field Championships |
3000S |
10:39.94 |
4th (P) |
| May 10-11, 2024 |
GNAC Outdoor Track & Field Championships |
1500 |
4:45.19 |
5th (F) |
| May 10-11, 2024 |
GNAC Outdoor Track & Field Championships |
5000 |
18:17.06 |
4th (F) |
| May 10-11, 2024 |
GNAC Outdoor Track & Field Championships |
400H |
1:06.55 |
6th (F) |
| May 10-11, 2024 |
GNAC Outdoor Track & Field Championships |
400H |
1:04.33 |
7th (P) |
| May 10-11, 2024 |
GNAC Outdoor Track & Field Championships |
3000S |
10:41.15 |
1st (F) |
| May 4, 2024 |
Portland Twilight 2024 |
5000 |
17:12.12 |
13th (F) |
| Apr 27, 2024 |
Ralph Vernacchia 2024 |
1500 |
4:34.05 |
8th (F) |
| Apr 27, 2024 |
Ralph Vernacchia 2024 |
400H |
1:03.99 |
1st (F) |
| Apr 27, 2024 |
Ralph Vernacchia 2024 |
4x400 |
4:05.69 |
3rd (F) |
| Apr 20, 2024 |
2024 CWU Wildcat Invitational |
5000 |
17:48.79 |
2nd (F) |
| Apr 20, 2024 |
2024 CWU Wildcat Invitational |
400H |
1:04.75 |
4th (F) |
| Mar 29-30, 2024 |
Stanford Invitational |
3000S |
10:11.97 |
3rd (F) |
| Mar 29-30, 2024 |
Mike Fanelli Track Classic |
Mile |
4:54.37 |
1st (F) |
| Mar 23-24, 2024 |
UBC Open |
800 |
2:16.52 |
5th (F) |
| Mar 23-24, 2024 |
UBC Open |
1500 |
4:31.47 |
5th (F) |
| Mar 8- 9, 2024 |
NCAA Division II Indoor Track & Field Championships |
DMR |
11:30.31 |
9th (F) |
| Feb 23-24, 2024 |
2024 Ken Shannon Last Chance |
DMR |
11:27.45 |
2nd (F) |
| Feb 19-20, 2024 |
2024 GNAC Indoor Track & Field Championship |
Mile |
4:52.81 |
1st (F) |
| Feb 19-20, 2024 |
2024 GNAC Indoor Track & Field Championship |
3000 |
9:59.45 |
2nd (F) |
| Feb 19-20, 2024 |
2024 GNAC Indoor Track & Field Championship |
DMR |
11:50.82 |
1st (F) |
| Feb 9-10, 2024 |
2024 Husky Classic |
Mile |
4:55.00 |
68th (F) |
| Jan 26-27, 2024 |
UW Invite/Mile City |
Mile |
4:58.89 |
59th (F) |
| Jan 26-27, 2024 |
UW Invite/Mile City |
3000 |
9:51.86 |
42nd (F) |
| Jan 13, 2024 |
UW Indoor Preview |
3000 |
9:45.70 |
36th (F) |
| Nov 18, 2023 |
NCAA Division II Cross Country Championships |
6k |
20:56.4 |
53rd |
| Nov 4, 2023 |
NCAA Division II West Region Cross Country Championships |
6k |
21:19.4 |
11th |
| Oct 21, 2023 |
2023 GNAC Cross Country Championship |
6k |
21:30.0 |
7th |
| Oct 7, 2023 |
2023 Lewis Crossover |
6k |
22:17.5 |
43rd |
| Sep 23, 2023 |
WWU Bill Roe Classic 2023 |
6k |
22:27.1 |
15th |
| May 25-27, 2023 |
NCAA Division II Outdoor Track & Field Championships |
3000S |
10:58.97 |
11th (F) |
| May 25-27, 2023 |
NCAA Division II Outdoor Track & Field Championships |
3000S |
11:01.05 |
12th (P) |
| May 12-13, 2023 |
2023 GNAC Outdoor Track and Field Championships |
5000 |
18:12.34 |
1st (F) |
| May 12-13, 2023 |
2023 GNAC Outdoor Track and Field Championships |
3000S |
10:41.34 |
1st (F) |
| Apr 29, 2023 |
Ralph Vernacchia 2023 |
1500 |
4:36.45 |
6th (F) |
| Apr 13-15, 2023 |
2023 Bryan Clay Invitational |
1500 |
4:33.73 |
75th (F) |
| Apr 13-15, 2023 |
2023 Bryan Clay Invitational |
5000 |
17:08.91 |
23rd (F) |
| Mar 31-Apr 1, 2023 |
Stanford Invitational |
3000S |
10:21.10 |
1st (F) |
| Mar 17-18, 2023 |
Oregon Preview |
1500 |
4:36.23 |
4th (F) |
| Mar 10-11, 2023 |
2023 PLU Open |
3000S |
10:36.03 |
1st (F) |
| Feb 24-25, 2023 |
2023 Ken Shannon Invitational |
DMR |
11:40.67 |
3rd (F) |
| Feb 20-21, 2023 |
2023 GNAC Indoor Track and Field Championship |
Mile |
5:08.02 |
3rd (F) |
| Feb 20-21, 2023 |
2023 GNAC Indoor Track and Field Championship |
3000 |
10:14.61 |
1st (F) |
| Feb 20-21, 2023 |
2023 GNAC Indoor Track and Field Championship |
DMR |
11:59.03 |
1st (F) |
| Feb 10-11, 2023 |
2023 Husky Classic |
Mile |
4:53.51 |
72nd (F) |
| Jan 27-28, 2023 |
2023 UW Invite |
DMR |
11:47.47 |
5th (F) |
| Jan 14, 2023 |
2023 UW Preview |
3000 |
10:14.51 |
50th (F) |
| May 26-28, 2022 |
NCAA Division II Outdoor Track & Field Championships |
3000S |
10:36.24 |
13th (P) |
| May 13-14, 2022 |
2022 GNAC Outdoor Track and Field Championship |
5000 |
17:13.78 |
1st (F) |
| May 13-14, 2022 |
2022 GNAC Outdoor Track and Field Championship |
3000S |
10:31.55 |
1st (F) |
| Apr 30, 2022 |
2022 WWU Ralph Vernacchia Invitational |
Mile |
4:56.29 |
5th (F) |
| Apr 13-16, 2022 |
62nd Annual Mt. SAC Relays (Collegiate) |
3000S |
11:04.41 |
52nd (F) |
| Apr 13-15, 2022 |
Bryan Clay Invitational |
1500 |
4:40.19 |
91st (F) |
| Apr 8- 9, 2022 |
2022 PLU Invitational |
5000 |
17:49.45 |
1st (F) |
| Apr 2, 2022 |
WWU Team Invitational |
3000S |
10:51.21 |
3rd (F) |
| Apr 2, 2022 |
WWU Team Invitational |
4x400 |
4:10.97 |
1st (F) |
| Mar 24-26, 2022 |
43rd Aztec Invitational |
800 |
2:22.38 |
20th (F) |
| Mar 24-26, 2022 |
43rd Aztec Invitational |
1500 |
4:43.75 |
19th (F) |
| Mar 11-12, 2022 |
2022 PLU Open |
3000S |
10:54.62 |
1st (F) |
| Mar 11-12, 2022 |
2022 PLU Open |
4x400 |
4:15.96 |
2nd (F) |
| Feb 26, 2022 |
Seattle Pacific Final Qualifier 2022 |
3000 |
10:12.11 |
3rd (F) |
| Feb 21-22, 2022 |
2022 GNAC Indoor Track & Field Championships |
Mile |
5:07.79 |
4th (F) |
| Feb 21-22, 2022 |
2022 GNAC Indoor Track & Field Championships |
3000 |
10:27.87 |
6th (F) |
| Feb 21-22, 2022 |
2022 GNAC Indoor Track & Field Championships |
DMR |
12:33.80 |
3rd (F) |
| Feb 4, 2022 |
WSU Open |
Mile |
5:10.66 |
14th (F) |
| Feb 4, 2022 |
WSU Open |
3000 |
10:25.33 |
21st (F) |
| Jan 28-29, 2022 |
UW Invite 2022 |
3000 |
10:23.17 |
49th (F) |
| Jan 28-29, 2022 |
UW Invite 2022 |
DMR |
12:35.83 |
13th (F) |
| Nov 6, 2021 |
NCAA Division II West Region Cross Country Championships |
6k |
22:46.2 |
50th |
| Oct 23, 2021 |
2021 GNAC Cross Country Championships |
6k |
22:31.4 |
14th |
| Oct 9, 2021 |
WWU Bill Roe Classic |
6k |
23:11.8 |
21st |
| Sep 24, 2021 |
Griak Invitational |
6k |
23:21.7 |
27th |
| May 14-15, 2021 |
2021 GNAC Outdoor Championships |
5000 |
19:29.82 |
9th (F) |
| May 14-15, 2021 |
2021 GNAC Outdoor Championships |
3000S |
11:16.34 |
3rd (F) |
| May 1, 2021 |
WWU Ralph Vernacchia Invitational |
3000S |
11:26.72 |
2nd (F) |
| May 1, 2021 |
WWU Ralph Vernacchia Invitational |
4x400 |
4:17.00 |
3rd (F) |
| Apr 23-24, 2021 |
Peyton-Shotwell Invitational 2021 |
1500 |
4:59.21 |
2nd (F) |
| Apr 9-10, 2021 |
John Knight Twilight |
800 |
2:28.73 |
3rd (F) |
| Apr 9-10, 2021 |
John Knight Twilight |
1500 |
4:58.77 |
4th (F) |
| Apr 3, 2021 |
2021 WWU Invitational |
5000 |
18:45.41 |
2nd (F) |