| Date | Meet | Event | Mark | Place |
|---|
| May 9-10, 2025 |
2025 GNAC Outdoor TF Championships |
5000 |
14:45.75 |
8th (F) |
| May 9-10, 2025 |
2025 GNAC Outdoor TF Championships |
10,000 |
30:01.82 |
1st (F) |
| Apr 26, 2025 |
2025 Ralph Vernacchia Invitational |
5000 |
14:25.30 |
1st (F) |
| Apr 16-18, 2025 |
2025 Bryan Clay Invitational |
10,000 |
29:31.25 |
13th (F) |
| Apr 3- 5, 2025 |
Mike Fanelli Track Classic |
5000 |
14:27.47 |
21st (F) |
| Mar 29-30, 2025 |
UBC Open |
5000 |
14:54.67 |
13th (F) |
| Feb 28-Mar 1, 2025 |
2025 Ed Boitano Invitational |
10,000 |
30:20.66 |
1st (F) |
| Feb 17-18, 2025 |
2025 GNAC Indoor TF Champs |
3000 |
8:21.19 |
4th (F) |
| Feb 17-18, 2025 |
2025 GNAC Indoor TF Champs |
5000 |
14:53.36 |
5th (F) |
| Jan 31-Feb 1, 2025 |
2025 UW Invite |
5000 |
14:18.47 |
12th (F) |
| Jan 17-18, 2025 |
2025 UW Preview/Mile City |
3000 |
8:28.41 |
45th (F) |
| Nov 23, 2024 |
NCAA Division II Cross Country Championships |
10k |
33:30.3 |
236th |
| Nov 9, 2024 |
NCAA Division II West Region Cross Country Championships |
6.2M |
30:30.2 |
2nd |
| Oct 26, 2024 |
2024 GNAC Cross Country Championship |
8k |
24:36.4 |
4th |
| Oct 12, 2024 |
Lewis Crossover |
4.97M |
24:21.5 |
13th |
| Sep 14, 2024 |
Gator Cross |
6k |
18:02.0 |
18th |
| May 10-11, 2024 |
GNAC Outdoor Track & Field Championships |
5000 |
14:43.97 |
2nd (F) |
| May 10-11, 2024 |
GNAC Outdoor Track & Field Championships |
10,000 |
31:16.14 |
3rd (F) |
| Apr 27, 2024 |
Ralph Vernacchia 2024 |
5000 |
14:19.62 |
1st (F) |
| Apr 11-13, 2024 |
2024 Bryan Clay Invitational |
10,000 |
29:35.91 |
8th (F) |
| Mar 29-30, 2024 |
Mike Fanelli Track Classic |
5000 |
14:27.05 |
17th (F) |
| Mar 23-24, 2024 |
UBC Open |
5000 |
14:32.34 |
4th (F) |
| Mar 1- 2, 2024 |
Ed Boitano Invitational 2024 |
10,000 |
29:56.56 |
1st (F) |
| Feb 19-20, 2024 |
2024 GNAC Indoor Track & Field Championship |
3000 |
8:27.98 |
4th (F) |
| Feb 19-20, 2024 |
2024 GNAC Indoor Track & Field Championship |
5000 |
14:47.57 |
4th (F) |
| Jan 26-27, 2024 |
UW Invite/Mile City |
Mile |
4:16.44 |
103rd (F) |
| Jan 26-27, 2024 |
UW Invite/Mile City |
5000 |
14:36.32 |
20th (F) |
| Jan 13, 2024 |
UW Indoor Preview |
3000 |
8:25.33 |
40th (F) |
| Nov 18, 2023 |
NCAA Division II Cross Country Championships |
10k |
30:51.7 |
73rd |
| Nov 4, 2023 |
NCAA Division II West Region Cross Country Championships |
10k |
30:56.5 |
9th |
| Oct 21, 2023 |
2023 GNAC Cross Country Championship |
8k |
25:21.2 |
9th |
| Sep 23, 2023 |
WWU Bill Roe Classic 2023 |
8k |
25:38.0 |
17th |
| May 12-13, 2023 |
2023 GNAC Outdoor Track and Field Championships |
5000 |
14:59.15 |
3rd (F) |
| May 12-13, 2023 |
2023 GNAC Outdoor Track and Field Championships |
10,000 |
31:27.58 |
3rd (F) |
| Apr 29, 2023 |
Ralph Vernacchia 2023 |
5000 |
15:02.80 |
4th (F) |
| Apr 13-15, 2023 |
2023 Bryan Clay Invitational |
10,000 |
30:24.01 |
41st (F) |
| Mar 30-Apr 1, 2023 |
Mike Fanelli Track Classic |
5000 |
14:26.58 |
18th (F) |
| Mar 25-26, 2023 |
UBC Open |
1500 |
4:01.74 |
13th (F) |
| Mar 25-26, 2023 |
UBC Open |
5000 |
DNF |
|
| Mar 3- 4, 2023 |
Ed Boitano Invitational 2023 |
10,000 |
29:55.94 |
2nd (F) |
| Feb 20-21, 2023 |
2023 GNAC Indoor Track and Field Championship |
3000 |
8:28.65 |
5th (F) |
| Feb 20-21, 2023 |
2023 GNAC Indoor Track and Field Championship |
5000 |
14:56.79 |
8th (F) |
| Jan 27-28, 2023 |
2023 UW Invite |
5000 |
14:31.75 |
15th (F) |
| Jan 14, 2023 |
2023 UW Preview |
3000 |
8:35.58 |
47th (F) |
| Dec 2, 2022 |
NCAA Division II Cross Country Championships |
10k |
31:06.8 |
88th |
| Nov 19, 2022 |
NCAA Division II West Region Cross Country Championships |
10k |
30:38.3 |
16th |
| Nov 5, 2022 |
2022 GNAC Cross Country Championship |
8k |
24:22.7 |
9th |
| Oct 22, 2022 |
NCAA DII Pre-Nationals |
8k |
24:42.5 |
29th |
| Oct 8, 2022 |
Lewis Crossover |
8k |
24:35.5 |
19th |
| Sep 24, 2022 |
WWU Bill Roe Classic 2022 |
8k |
25:18.9 |
16th |
| Sep 10, 2022 |
CWU XC Inv. @ Apple Ridge Run |
6k |
19:47.9 |
11th |
| May 23-24, 2022 |
2022 NWAC Championship |
5000 |
15:20.06 |
3rd (F) |
| May 23-24, 2022 |
2022 NWAC Championship |
10,000 |
34:21.58 |
1st (F) |
| May 14, 2022 |
NWAC North-West Regional Track and Field Championships |
800 |
2:14.20 |
5th (F) |
| May 14, 2022 |
NWAC North-West Regional Track and Field Championships |
1500 |
4:11.43 |
2nd (F) |
| May 14, 2022 |
NWAC North-West Regional Track and Field Championships |
4x100 |
46.36 |
2nd (F) |
| May 14, 2022 |
NWAC North-West Regional Track and Field Championships |
4x400 |
DQ |
|
| May 7, 2022 |
Linfield Open |
800 |
2:07.92 |
13th (F) |
| May 7, 2022 |
Linfield Open |
1500 |
4:10.28 |
6th (F) |
| May 7, 2022 |
Linfield Open |
4x100 |
46.85 |
2nd (F) |
| Apr 30, 2022 |
2022 WWU Ralph Vernacchia Invitational |
5000 |
14:49.31 |
3rd (F) |
| Apr 23, 2022 |
CWU Wildcat Inv. |
3000 |
8:52.31 |
2nd (F) |
| Apr 8- 9, 2022 |
2022 PLU Invitational |
800 |
2:16.06 |
15th (F) |
| Apr 8- 9, 2022 |
2022 PLU Invitational |
1500 |
4:17.37 |
12th (F) |
| Apr 8- 9, 2022 |
2022 PLU Invitational |
5000 |
15:38.22 |
5th (F) |
| Apr 8- 9, 2022 |
2022 PLU Invitational |
4x400 |
4:07.56 |
2nd (F) |
| Mar 26, 2022 |
Peyton-Shotwell Invitational 2022 |
800 |
2:24.40 |
17th (F) |
| Mar 26, 2022 |
Peyton-Shotwell Invitational 2022 |
1500 |
4:24.56 |
14th (F) |
| Mar 26, 2022 |
Peyton-Shotwell Invitational 2022 |
5000 |
15:18.70 |
5th (F) |
| Mar 19, 2022 |
Doris Heritage Track Festival |
800 |
2:23.15 |
12th (F) |
| Mar 19, 2022 |
Doris Heritage Track Festival |
1500 |
4:34.91 |
13th (F) |
| Mar 19, 2022 |
Doris Heritage Track Festival |
5000 |
15:26.32 |
8th (F) |
| Mar 11-12, 2022 |
2022 PLU Open |
800 |
2:08.00 |
25th (F) |
| Mar 11-12, 2022 |
2022 PLU Open |
1500 |
4:16.12 |
17th (F) |
| Mar 11-12, 2022 |
2022 PLU Open |
4x400 |
4:07.43 |
11th (F) |
| Mar 4- 5, 2022 |
Ed Boitano Invitational 2022 |
5000 |
15:30.21 |
1st (F) |
| Mar 4- 5, 2022 |
Ed Boitano Invitational 2022 |
10,000 |
31:29.22 |
3rd (F) |
| Nov 13, 2021 |
2021 NWAC Cross Country Championships |
8k |
26:08.0 |
3rd |
| Oct 16, 2021 |
Lewis & Clark Invite |
8k |
25:38.6 |
70th |
| Oct 9, 2021 |
Green River Gator Invite |
4M |
22:01.7 |
2nd |
| Oct 2, 2021 |
Chambers Bay Collegiate Open |
8k |
26:23.8 |
13th |
| Sep 18, 2021 |
2021 PLU Invitational |
8k |
26:24.7 |
18th |
| Sep 11, 2021 |
CWU XC Inv. @ Apple Ridge Run |
6k |
20:31.2 |
15th |
| Sep 4, 2021 |
Puget Sound Invitational |
6k |
19:22.0 |
5th |
| May 8, 2021 |
NWAC Northern Division Open |
800 |
2:13.34 |
8th (F) |
| May 8, 2021 |
NWAC Northern Division Open |
1500 |
4:22.53 |
1st (F) |
| May 8, 2021 |
NWAC Northern Division Open |
4x400 |
3:46.16 |
2nd (F) |
| Apr 23-24, 2021 |
Peyton-Shotwell Invitational 2021 |
800 |
2:16.79 |
21st (F) |
| Apr 23-24, 2021 |
Peyton-Shotwell Invitational 2021 |
1500 |
4:30.85 |
27th (F) |
| Apr 23-24, 2021 |
Peyton-Shotwell Invitational 2021 |
4x400 |
3:53.40 |
6th (F) |
| Apr 17, 2021 |
CWU Wildcat Invite |
800 |
2:16.48 |
10th (F) |
| Apr 17, 2021 |
CWU Wildcat Invite |
1500 |
4:32.20 |
16th (F) |
| Apr 17, 2021 |
CWU Wildcat Invite |
3000 |
9:20.93 |
3rd (F) |
| Apr 10, 2021 |
2021 PLU Invitational |
1500 |
4:26.67 |
8th (F) |
| Apr 10, 2021 |
2021 PLU Invitational |
5000 |
16:08.24 |
6th (F) |