| Date | Meet | Event | Mark | Place |
|---|
| Nov 23, 2024 |
NCAA Division II Cross Country Championships |
10k |
31:18.4 |
95th |
| Nov 9, 2024 |
NCAA Division II West Region Cross Country Championships |
6.2M |
30:54.9 |
10th |
| Oct 26, 2024 |
2024 GNAC Cross Country Championship |
8k |
24:48.5 |
11th |
| Oct 12, 2024 |
Lewis Crossover |
4.97M |
24:16.8 |
9th |
| Sep 28, 2024 |
WWU Bill Roe Classic 2024 |
8k |
24:05.4 |
3rd |
| May 10-11, 2024 |
GNAC Outdoor Track & Field Championships |
1500 |
3:51.45 |
1st (F) |
| May 10-11, 2024 |
GNAC Outdoor Track & Field Championships |
5000 |
DNF |
|
| May 4, 2024 |
Portland Twilight 2024 |
1500 |
3:46.54 |
5th (F) |
| Apr 27, 2024 |
Ralph Vernacchia 2024 |
1500 |
3:48.47 |
1st (F) |
| Apr 11-13, 2024 |
2024 Bryan Clay Invitational |
1500 |
3:47.62 |
108th (F) |
| Mar 29-30, 2024 |
Stanford Invitational |
5000 |
13:57.89 |
14th (F) |
| Mar 8- 9, 2024 |
NCAA Division II Indoor Track & Field Championships |
3000 |
8:27.38 |
16th (F) |
| Mar 8- 9, 2024 |
NCAA Division II Indoor Track & Field Championships |
5000 |
14:16.91 |
12th (F) |
| Feb 23-24, 2024 |
2024 Ken Shannon Last Chance |
DMR |
9:46.78 |
1st (F) |
| Feb 19-20, 2024 |
2024 GNAC Indoor Track & Field Championship |
Mile |
4:06.63 |
1st (F) |
| Feb 19-20, 2024 |
2024 GNAC Indoor Track & Field Championship |
3000 |
8:25.11 |
1st (F) |
| Feb 19-20, 2024 |
2024 GNAC Indoor Track & Field Championship |
5000 |
14:30.28 |
1st (F) |
| Feb 9-10, 2024 |
2024 Husky Classic |
3000 |
7:59.27 |
20th (F) |
| Jan 26-27, 2024 |
UW Invite/Mile City |
Mile |
4:02.13 |
18th (F) |
| Jan 26-27, 2024 |
UW Invite/Mile City |
5000 |
13:50.77 |
3rd (F) |
| Jan 13, 2024 |
UW Indoor Preview |
3000 |
8:10.96 |
17th (F) |
| Nov 18, 2023 |
NCAA Division II Cross Country Championships |
10k |
31:02.5 |
90th |
| Nov 4, 2023 |
NCAA Division II West Region Cross Country Championships |
10k |
31:03.9 |
15th |
| Oct 21, 2023 |
2023 GNAC Cross Country Championship |
8k |
24:43.5 |
1st |
| Oct 7, 2023 |
2023 Lewis Crossover |
8k |
24:16.2 |
12th |
| Sep 23, 2023 |
WWU Bill Roe Classic 2023 |
8k |
24:58.9 |
4th |
| May 12-13, 2023 |
2023 GNAC Outdoor Track and Field Championships |
5000 |
14:42.03 |
1st (F) |
| May 6, 2023 |
Portland Twilight |
1500 |
3:48.17 |
4th (F) |
| Apr 29, 2023 |
Ralph Vernacchia 2023 |
1500 |
3:48.47 |
1st (F) |
| Apr 13-15, 2023 |
2023 Bryan Clay Invitational |
1500 |
3:49.36 |
50th (F) |
| Apr 13-15, 2023 |
2023 Bryan Clay Invitational |
5000 |
14:09.26 |
7th (F) |
| Mar 30-Apr 1, 2023 |
Mike Fanelli Track Classic |
5000 |
14:11.90 |
5th (F) |
| Mar 25-26, 2023 |
UBC Open |
800 |
1:58.61 |
11th (F) |
| Mar 25-26, 2023 |
UBC Open |
1500 |
3:50.91 |
2nd (F) |
| Mar 17-18, 2023 |
Oregon Preview |
10,000 |
29:48.23 |
8th (F) |
| Mar 3- 4, 2023 |
Ed Boitano Invitational 2023 |
1500 |
3:51.41 |
1st (F) |
| Mar 3- 4, 2023 |
Ed Boitano Invitational 2023 |
5000 |
15:14.22 |
1st (F) |
| Jan 14, 2023 |
2023 UW Preview |
3000 |
8:21.61 |
29th (F) |
| Dec 2, 2022 |
NCAA Division II Cross Country Championships |
10k |
32:04.9 |
163rd |
| Nov 19, 2022 |
NCAA Division II West Region Cross Country Championships |
10k |
31:09.7 |
28th |
| Nov 5, 2022 |
2022 GNAC Cross Country Championship |
8k |
24:20.6 |
8th |
| Oct 22, 2022 |
NCAA DII Pre-Nationals |
8k |
24:18.5 |
17th |
| Oct 8, 2022 |
Lewis Crossover |
8k |
24:18.0 |
7th |
| Sep 24, 2022 |
WWU Bill Roe Classic 2022 |
8k |
24:37.1 |
3rd |
| Sep 10, 2022 |
CWU XC Inv. @ Apple Ridge Run |
6k |
19:00.0 |
3rd |
| May 13-14, 2022 |
2022 GNAC Outdoor Track and Field Championship |
5000 |
15:36.59 |
15th (F) |
| May 13-14, 2022 |
2022 GNAC Outdoor Track and Field Championship |
10,000 |
31:35.74 |
3rd (F) |
| May 7, 2022 |
Portland Twilight |
1500 |
4:08.04 |
48th (F) |
| Apr 30, 2022 |
2022 WWU Ralph Vernacchia Invitational |
Mile |
4:09.40 |
5th (F) |
| Apr 13-15, 2022 |
Bryan Clay Invitational |
1500 |
3:51.00 |
63rd (F) |
| Apr 13-15, 2022 |
Bryan Clay Invitational |
5000 |
14:29.29 |
20th (F) |
| Apr 2, 2022 |
WWU Team Invitational |
800 |
DNF |
|
| Mar 31-Apr 2, 2022 |
Mike Fanelli Track Classic |
5000 |
14:30.22 |
20th (F) |
| Mar 26-27, 2022 |
UBC Open |
800 |
1:55.16 |
8th (F) |
| Mar 26-27, 2022 |
UBC Open |
1500 |
3:48.46 |
4th (F) |
| Mar 4- 5, 2022 |
Ed Boitano Invitational 2022 |
10,000 |
32:07.43 |
6th (F) |
| Feb 21-22, 2022 |
2022 GNAC Indoor Track & Field Championships |
Mile |
4:13.64 |
5th (F) |
| Feb 21-22, 2022 |
2022 GNAC Indoor Track & Field Championships |
5000 |
14:52.36 |
1st (F) |
| Feb 11-12, 2022 |
2022 Husky Classic |
5000 |
14:26.03 |
51st (F) |
| Feb 3- 5, 2022 |
WSU Invitational |
Mile |
4:10.37 |
8th (F) |
| Feb 3- 5, 2022 |
WSU Invitational |
DMR |
9:50.83 |
2nd (F) |
| Jan 28-29, 2022 |
UW Invite 2022 |
3000 |
8:20.22 |
45th (F) |
| Jan 28-29, 2022 |
UW Invite 2022 |
DMR |
9:54.14 |
2nd (F) |
| Jan 15, 2022 |
2022 UW Preview |
3000 |
8:19.37 |
24th (F) |
| Dec 11, 2021 |
Spokane Invitational |
5000 |
15:12.11 |
3rd (F) |
| Nov 6, 2021 |
NCAA Division II West Region Cross Country Championships |
10k |
33:00.5 |
85th |
| Oct 23, 2021 |
2021 GNAC Cross Country Championships |
8k |
25:00.0 |
15th |
| Oct 9, 2021 |
WWU Bill Roe Classic |
10k |
32:11.1 |
14th |
| Sep 24, 2021 |
Griak Invitational |
8k |
26:08.9 |
21st |
| Sep 11, 2021 |
CWU XC Inv. @ Apple Ridge Run |
6k |
20:27.1 |
13th |
| May 14-15, 2021 |
2021 GNAC Outdoor Championships |
5000 |
14:50.93 |
5th (F) |
| May 14-15, 2021 |
2021 GNAC Outdoor Championships |
10,000 |
31:34.09 |
3rd (F) |
| May 7, 2021 |
Ken Shannon Invitational 2021 |
1500 |
3:48.96 |
2nd (F) |
| May 1, 2021 |
WWU Ralph Vernacchia Invitational |
5000 |
14:33.21 |
1st (F) |
| Apr 23-24, 2021 |
Peyton-Shotwell Invitational 2021 |
1500 |
3:51.00 |
1st (F) |
| Apr 9-10, 2021 |
John Knight Twilight |
800 |
1:58.44 |
7th (F) |
| Apr 9-10, 2021 |
John Knight Twilight |
1500 |
3:52.87 |
5th (F) |
| Mar 26-27, 2021 |
Ed Boitano Invitational 2021 |
10,000 |
30:46.49 |
4th (F) |
| Mar 20, 2021 |
5th Annual Doris Heritage Track Festival |
5000 |
14:50.70 |
5th (F) |
| Mar 6- 7, 2020 |
Puget Sound Ed Boitano Invitational |
800 |
2:00.56 |
2nd (F) |
| Feb 29, 2020 |
Seattle Pacific Final Qualifier 2020 |
Mile |
4:25.68 |
4th (F) |
| Feb 8- 9, 2020 |
Portland Indoor Meet #2 |
Mile |
4:28.93 |
28th (F) |