| Date | Meet | Event | Mark | Place |
|---|
| Nov 23, 2024 |
NCAA Division II Cross Country Championships |
6k |
22:21.9 |
125th |
| Nov 9, 2024 |
NCAA Division II West Region Cross Country Championships |
3.74M |
22:20.2 |
51st |
| Oct 26, 2024 |
2024 GNAC Cross Country Championship |
6k |
22:37.4 |
23rd |
| Oct 12, 2024 |
Lewis Crossover |
3.71M |
22:29.1 |
66th |
| Sep 28, 2024 |
WWU Bill Roe Classic 2024 |
6k |
21:36.4 |
12th |
| Sep 14, 2024 |
Gator Cross |
4k |
13:49.1 |
15th |
| May 10-11, 2024 |
GNAC Outdoor Track & Field Championships |
800 |
2:21.47 |
6th (F) |
| May 10-11, 2024 |
GNAC Outdoor Track & Field Championships |
800 |
2:13.26 |
4th (P) |
| May 10-11, 2024 |
GNAC Outdoor Track & Field Championships |
1500 |
4:46.58 |
6th (F) |
| Apr 27, 2024 |
Ralph Vernacchia 2024 |
800 |
2:16.88 |
13th (F) |
| Apr 27, 2024 |
Ralph Vernacchia 2024 |
1500 |
4:43.36 |
14th (F) |
| Apr 27, 2024 |
Ralph Vernacchia 2024 |
4x400 |
4:05.69 |
3rd (F) |
| Apr 20, 2024 |
2024 CWU Wildcat Invitational |
800 |
2:18.06 |
1st (F) |
| Apr 20, 2024 |
2024 CWU Wildcat Invitational |
5000 |
18:02.68 |
3rd (F) |
| Mar 29-30, 2024 |
Mike Fanelli Track Classic |
800 |
2:21.87 |
106th (F) |
| Mar 29-30, 2024 |
Mike Fanelli Track Classic |
1500 |
4:40.53 |
23rd (F) |
| Mar 23-24, 2024 |
UBC Open |
800 |
2:24.98 |
10th (F) |
| Mar 23-24, 2024 |
UBC Open |
1500 |
4:50.81 |
23rd (F) |
| Feb 23-24, 2024 |
2024 Ken Shannon Last Chance |
DMR |
11:42.13 |
4th (F) |
| Feb 19-20, 2024 |
2024 GNAC Indoor Track & Field Championship |
Mile |
5:08.90 |
5th (F) |
| Feb 19-20, 2024 |
2024 GNAC Indoor Track & Field Championship |
3000 |
10:38.54 |
15th (F) |
| Feb 19-20, 2024 |
2024 GNAC Indoor Track & Field Championship |
DMR |
11:50.82 |
1st (F) |
| Feb 9-10, 2024 |
2024 Husky Classic |
Mile |
5:07.63 |
112th (F) |
| Jan 26-27, 2024 |
UW Invite/Mile City |
Mile |
5:05.70 |
81st (F) |
| Jan 13, 2024 |
UW Indoor Preview |
Mile |
4:59.97 |
20th (F) |
| Nov 18, 2023 |
NCAA Division II Cross Country Championships |
6k |
21:43.8 |
109th |
| Nov 4, 2023 |
NCAA Division II West Region Cross Country Championships |
6k |
21:55.1 |
31st |
| Oct 21, 2023 |
2023 GNAC Cross Country Championship |
6k |
22:07.0 |
19th |
| Oct 7, 2023 |
2023 Lewis Crossover |
6k |
22:47.8 |
78th |
| Sep 23, 2023 |
WWU Bill Roe Classic 2023 |
6k |
22:24.7 |
14th |
| May 12-13, 2023 |
2023 GNAC Outdoor Track and Field Championships |
800 |
2:17.76 |
3rd (F) |
| May 12-13, 2023 |
2023 GNAC Outdoor Track and Field Championships |
800 |
2:14.03 |
5th (P) |
| May 12-13, 2023 |
2023 GNAC Outdoor Track and Field Championships |
1500 |
4:36.65 |
3rd (F) |
| May 12-13, 2023 |
2023 GNAC Outdoor Track and Field Championships |
4x400 |
3:54.06 |
3rd (F) |
| May 6, 2023 |
Portland Twilight |
1500 |
4:38.30 |
14th (F) |
| Apr 29, 2023 |
Ralph Vernacchia 2023 |
1500 |
4:48.49 |
19th (F) |
| Apr 13-15, 2023 |
2023 Bryan Clay Invitational |
800 |
2:13.70 |
38th (F) |
| Apr 13-15, 2023 |
2023 Bryan Clay Invitational |
1500 |
4:33.75 |
76th (F) |
| Apr 8, 2023 |
Emilie Mondor Invitational |
800 |
2:13.26 |
4th (F) |
| Apr 8, 2023 |
Emilie Mondor Invitational |
4x400 |
4:07.12 |
1st (F) |
| Mar 30-Apr 1, 2023 |
Mike Fanelli Track Classic |
1500 |
4:31.56 |
9th (F) |
| Mar 17-18, 2023 |
Oregon Preview |
800 |
2:16.95 |
4th (F) |
| Mar 17-18, 2023 |
Oregon Preview |
1500 |
4:33.01 |
3rd (F) |
| Mar 10-11, 2023 |
2023 PLU Open |
800 |
2:13.41 |
1st (F) |
| Mar 10-11, 2023 |
2023 PLU Open |
4x400 |
4:08.23 |
1st (F) |
| Feb 24-25, 2023 |
2023 Ken Shannon Invitational |
DMR |
11:40.67 |
3rd (F) |
| Feb 20-21, 2023 |
2023 GNAC Indoor Track and Field Championship |
Mile |
5:08.59 |
4th (F) |
| Feb 20-21, 2023 |
2023 GNAC Indoor Track and Field Championship |
3000 |
10:31.66 |
7th (F) |
| Feb 20-21, 2023 |
2023 GNAC Indoor Track and Field Championship |
DMR |
11:59.03 |
1st (F) |
| Feb 10-11, 2023 |
2023 Husky Classic |
Mile |
5:11.04 |
112th (F) |
| Jan 27-28, 2023 |
2023 UW Invite |
Mile |
5:06.01 |
49th (F) |
| Jan 27-28, 2023 |
2023 UW Invite |
DMR |
11:47.47 |
5th (F) |
| Jan 14, 2023 |
2023 UW Preview |
800 |
2:19.61 |
20th (F) |
| Jan 14, 2023 |
2023 UW Preview |
Mile |
5:03.07 |
28th (F) |
| Jan 14, 2023 |
2023 UW Preview |
4x400 |
4:04.15 |
10th (F) |
| Dec 10, 2022 |
2022 Spokane Invitational |
3000 |
10:22.92 |
6th (F) |
| Nov 19, 2022 |
NCAA Division II West Region Cross Country Championships |
6k |
21:46.7 |
22nd |
| Nov 5, 2022 |
2022 GNAC Cross Country Championship |
6k |
21:30.0 |
7th |
| Oct 22, 2022 |
NCAA DII Pre-Nationals |
6k |
22:08.5 |
38th |
| Oct 8, 2022 |
Lewis Crossover |
6k |
22:35.8 |
28th |
| Sep 24, 2022 |
WWU Bill Roe Classic 2022 |
6k |
22:02.1 |
4th |
| Sep 10, 2022 |
CWU XC Inv. @ Apple Ridge Run |
4.17k |
15:44.2 |
3rd |
| May 13-14, 2022 |
2022 GNAC Outdoor Track and Field Championship |
1500 |
4:37.45 |
3rd (F) |
| May 13-14, 2022 |
2022 GNAC Outdoor Track and Field Championship |
4x400 |
4:01.88 |
6th (F) |
| May 7, 2022 |
Linfield Open |
4x400 |
4:03.27 |
2nd (F) |
| Apr 30, 2022 |
2022 WWU Ralph Vernacchia Invitational |
Mile |
4:52.95 |
2nd (F) |
| Apr 15-16, 2022 |
Beach Invitational 2022 |
800 |
2:18.61 |
53rd (F) |
| Apr 13-15, 2022 |
Bryan Clay Invitational |
1500 |
4:32.34 |
27th (F) |
| Apr 2, 2022 |
WWU Team Invitational |
1500 |
4:41.26 |
7th (F) |
| Mar 24-26, 2022 |
43rd Aztec Invitational |
800 |
2:18.11 |
14th (F) |
| Mar 24-26, 2022 |
43rd Aztec Invitational |
1500 |
4:35.38 |
8th (F) |
| Mar 19, 2022 |
Doris Heritage Track Festival |
800 |
2:16.93 |
3rd (F) |
| Mar 11-12, 2022 |
2022 PLU Open |
800 |
2:14.00 |
2nd (F) |
| Mar 11-12, 2022 |
2022 PLU Open |
4x400 |
4:15.96 |
2nd (F) |
| Feb 26, 2022 |
Seattle Pacific Final Qualifier 2022 |
Mile |
5:03.57 |
1st (F) |
| Feb 21-22, 2022 |
2022 GNAC Indoor Track & Field Championships |
800 |
2:20.11 |
6th (F) |
| Feb 21-22, 2022 |
2022 GNAC Indoor Track & Field Championships |
800 |
2:17.05 |
6th (P) |
| Feb 21-22, 2022 |
2022 GNAC Indoor Track & Field Championships |
4x400 |
4:03.02 |
6th (F) |
| Feb 21-22, 2022 |
2022 GNAC Indoor Track & Field Championships |
DMR |
12:33.80 |
3rd (F) |
| Feb 4, 2022 |
WSU Open |
800 |
2:22.43 |
18th (F) |
| Feb 4, 2022 |
WSU Open |
Mile |
5:22.02 |
25th (F) |
| Jan 28-29, 2022 |
UW Invite 2022 |
800 |
2:18.89 |
30th (F) |
| Jan 15, 2022 |
2022 UW Preview |
800 |
2:20.16 |
3rd (F) |
| Nov 6, 2021 |
NCAA Division II West Region Cross Country Championships |
6k |
22:45.6 |
49th |
| Oct 23, 2021 |
2021 GNAC Cross Country Championships |
6k |
22:47.7 |
22nd |
| Oct 9, 2021 |
WWU Bill Roe Classic |
6k |
23:30.4 |
31st |
| Sep 24, 2021 |
Griak Invitational |
6k |
24:09.9 |
71st |
| Sep 11, 2021 |
CWU XC Inv. @ Apple Ridge Run |
4k |
16:06.9 |
6th |